Magnesium - Mother Earth
Magnesium is primarily obtained from eating raw, dark green leafy vegetables and other nutritious foods and is essential for hundreds of body functions including breaking down the calcium molecule, so the calcium will be absorbed.
There are multiple reasons why the body becomes deficient in this mineral. In might be from life situations of stress, mental, emotional, physical and the body is not absorbing it from food or we are just not obtaining magnesium from what we are eating and drinking.
Mother Earth minerals are 99.9% pure. They are the most efficient and bio-available - absorbed directly into the bloodstream when taken sublingually - absorbed through the vein under the tongue. Constipation issues, or sluggish bowels: Consider starting with Natural Calm magnesium powder which has a laxative effect.
Hold the liquid under your tongue for 60 seconds and then swallow.
Wait 2 minutes before eating or drinking anything.
This magnesium does not have a strong laxative effect as other forms of magnesium.
Mother Earth Minerals are derived from soil, purified and broken down to a powdered state, then liquefied into angstroms just as plants absorb. An angstrom is one one-thousandth of a micron in particle size and is not measured in mg's.
Constipation issues, or sluggish bowels: Consider starting with Natural Calm magnesium powder which has a laxative effect.
The Mother Earth magnesium has fantastic absorbability and much less of a laxative effect, allowing us to obtain the amount our body needs without the effect of lose bowels.
If you have diarrhea, magnesium can make this situation worse. Red Desert® Clay has been very beneficial for many to slow the bowels down and normalize the situation. MORE INFO Red Desert Clay >>
More Info - Magnesium
Element #12 on the Periodic Table, Magnesium (Mg) is an alkaline, silvery-white metal with a hexagonal closely-packed crystalline structure. In its pure elemental state, Magnesium is easily ignited and burns with an intense, quick heat and brilliant white flame. An extremely essential element for all plant and animal life.
Magnesium ions combine with Phosphates and Calcium ions on the cellular level to produce light, heat and energy in the form of ATP (Adenisone Triphospate), and ADP (Adenisone Diphospate) molecules. It is an essential nutrient in the cellular synthesis of proteins and carbohydrates and the subsequent production of lean muscle tissue. Deficiencies of Magnesium produce symptoms of frequent migraine headaches, muscle cramping and constipation.
Magnesium helps in the formation and function of muscle tissue. Each molecule of muscle protein (myosin) has an atom of magnesium in its chemical structure. This protein called myosin is critical in the healthy functioning of the most vital muscle in the human body - the heart - thus magnesium may well be called the Heart Mineral. Readily bio-available magnesium as provided by Mother Earth Minerals is essential in keeping the heart muscle healthy and happy. Magnesium deficiency has been linked to potentially life-threatening heart arrhythmias and palpitations. Heart disease is still the #1 killer in America, and is possibly linked to magnesium-deficient diets and lifestyle.
How much to take?
This is different for each individual. Generally 1 to 3 tsp per day is a common dosage. You may want to take 3 tsp per day for the first couple of months and then taper down as the body comes into a better balance. For many, many, many years I have personally taken 1 tsp 2 to 3 times per day, as magnesium is very calming for my nervous system. Those who have had high stress, depression, anxiety or abuse in their lives (even if it was a long time ago) might find magnesium daily to be a wonderful benefit. If magnesium causes too loose of bowels, look for a brand of magnesium lotion that can be applied directly to the skin which bypasses the digestive track.
8oz liquid - 1/2 tsp = 96 servings
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